Your whole day on one line.
Meals, lifts, runs, fasts, sleep and mood — logged in one app and laid out on a single timeline, in the order they actually happened.
We will email you once, when it opens.
What you are paying now
Six apps that have never met each other.
A macro tracker. A lifting app. A fasting timer. A sleep tracker. A journal. Each one bills separately, each one knows a sixth of the story, and not one of them can tell you that you trained hard on four hours of sleep.
- Macro & calorie tracker~$10–20 / mo
- Workout logger~$5–10 / mo
- Fasting timer~$5–10 / mo
- Sleep & recovery~$5–10 / mo
- Mood journal~$3–5 / mo
- Five subscriptions, five logins~$50 / mo
One app, six trackers, one timeline. Pricing announced at launch.
Nutrition
Photograph the plate.
Point the camera at your breakfast and it comes back named and counted. Nothing is written down until you confirm it — an estimate you did not agree to is not a number worth keeping.
Training
A plan that already knows the room.
Tell it home or gym and how many days a week. It writes the split, picks the movements from a library of 634, and shows you the start and finish of every one. Logging a set is one tap.
Cardio & steps
Whatever you already wear.
Runs, rides, walks and steps arrive from the watch or phone you own and land on the same timeline as everything else. No second GPS app draining your battery to produce worse data.
Fasting
16:8, 18:6, or your own.
Start it, and the window sits on the timeline next to the meals it is supposed to be shaping — which is the only place it makes any sense.
Sleep & recovery
Last night, next to this morning.
Sleep, resting heart rate and HRV read from Apple Health or Health Connect, turned into one number you can read before you decide how hard to train.
Mindset
Two taps and a sentence.
A mood score and one prompt a day. Enough to see, four weeks later, what your worst weeks had in common.
Why one timeline
Six cards is six apps in a trenchcoat.
Every tracker on your phone can show you its own chart. None of them can show you the day. Dayspine puts all six on a shared rail in the order they happened, because that ordering is the only thing none of them can give you.
- NutritionPhoto logging, search, macros against a real target
- TrainingProgrammes, set logging, estimated 1RM
- CardioSteps, runs and rides from your watch
- FastingPresets, live countdown, streak
- RecoverySleep, resting heart rate, HRV
- MindsetDaily check-in and one prompt
Waitlist
Be there on day one.
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